Resources

Tools You Can Use Today.

Practical, research-informed downloads to help you show up more fully for the young people in your life.

Guides

  • Becoming a Protective Factor: A Starter GuideDownload
  • Talking With Teens About Hard ThingsDownload
  • Trauma-Informed Basics for Caring AdultsDownload

Worksheets

Conversation Starters

  • 50 Questions to Ask Instead of 'How Was School?'Download
  • Faith & Feelings Conversation CardsDownload
  • Coach's Locker Room Check-InDownload

Reflection Exercises

Book Recommendations

  • The Deepest Well — Dr. Nadine Burke HarrisDownload
  • The Body Keeps the Score — Bessel van der KolkDownload
  • Hunt, Gather, Parent — Michaeleen DoucleffDownload

Podcast Recommendations

Community Resources

Research Briefs