The Protective Factor Podcast

Every Child Needs a Protective Factor. You Can Be One.

A podcast that helps caring adults build stronger relationships with youth through science, compassion, and practical tools that foster resilience, hope, and healthy development.

Dr. Jamie Freeny, DrPH, MPH — host of The Protective Factor

"Resilience is built, not born."

— Dr. Jamie

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Podcast Coming Soon!

The Protective Factor podcast is on the way. Subscribe to be the first to hear new episodes, research summaries, and practical tools for the caring adults in young people's lives.

Research Hub

Evidence That Empowers

Peer-reviewed research and public-health frameworks — translated for the adults doing the work.

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Research Hub

The Impact of Positive Adult Relationships on Adolescent Brain Development

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Message of the Week
"You don't have to be perfect to be a protective factor. You just have to be present, consistent, and safe."

Dr. Jamie Freeny

DrPH, MPH • Host

The Podcast

Coming Soon

Podcast Coming Soon!

Episodes launch soon — each one ending with practical actions you can use with the young people in your life. Subscribe to receive new episodes, research summaries, and weekly encouragement.

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Community

Voices from the Protective Factor Community

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There can be no keener revelation of a society's soul than the way in which it treats its children.

Nelson Mandela

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There is no trust more sacred than the one the world holds with children. There is no duty more important than ensuring that their rights are respected, that their welfare is protected, that their lives are free from fear, and that they can grow up in peace.

Kofi Annan

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If we are to teach real peace in this world… we shall have to begin with the children.

Mahatma Gandhi

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Children are likely to live up to what you believe of them.

Lady Bird Johnson

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Children must be taught how to think, not what to think.

Margaret Mead

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